A woman wanted a wider back and gave two years to the lat machine,
because the sticker on it said lat.

A coach watched one set, then had her hang from a bar for sixty seconds
and row eight times with her elbows tucked in.
She was sore in a place she did not have a word for.

Two years of training a back,
and she had never once been able to hold on.

The Book of Foundations 12:4